When you React, you are giving power to the stimulus.

When you Respond, you are managing the stimulus and retaining the power.

This distinction is important and has impact on every aspect of your life.

The 3 People You Meet After Divorce

After a divorce, you will meet a variety of people, all with their own ideas about what you should or should not do. Even though they all will have good intentions, they will likely boil down to one of three specific kinds of people. Allow me to introduce you to the 3 people you will know […]

I am happy to announce that I have partnered with The Huffington Post as an independent blogger.

My first post was published today! Read the post here!

Check back often to see future posts.

All the best,



Date: June 13, 2016
Time: 02:00 p.m. ET
Appearance: First Post on The Huffington Post
Outlet: The Huffington Post
Format: Other

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That One Time I Was Wrong

Why contention should not be an option in any relationship

I had an interesting experience this past week. In an effort to discuss some things regarding my children with my ex, I chose to escalate our conversation into an argument. Let’s just say it didn’t go well. You see, I thought I was doing the right thing. I thought I was stressing valid points regarding […]